By Ellen Jayne | I’m sure you’ve heard the phrases “live in the moment,” or “just live in the now.” Easier said than done. The irony remains, the more you think about living in the moment, the less you can actually live in the moment.

The Pretentious Pretext of Practicing Presence — Pointless Overthinking

Hey friends! In honor of World Meditation Day, I wrote an article about practicing presence, and the disconcerting connotation it’s grown ensuing the eruption of mobile meditation applications. Instead of pressuring others to be present, let’s empower them instead. Check out the full article in the link above 🙂